Love Yourself and the Rest Doesn’t Matter | VictorSchueller.com

By Dr. Victor Schueller | belief systems

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“It took me a long time not to judge myself through someone else’s eyes.” ~Sally Field

I was at a conference in California last year, and I was talking with a group of people after the first day of the conference had come to an end.  We were hanging out in the hotel bar…I can’t remember what I had said to one of the people in the group, but it had to do with her willingness to physically do something that I would have categorized as rather “silly” in front of the other members of the group.  Perhaps alcohol had something to do with it. 🙂

Her response to me was this: “You’re from the Midwest, aren’t you?”  Shocked that she was dead on (I live in Wisconsin), I responded with, “Yes…How did you know?”

She responded by saying, “Because you care about what other people think.”

Now, whether she button-holed me into a stereotype or not, she was right — I did care about what other people thought of me.  There is no way I would have done anything “silly” like that in front of people I didn’t know.  No way.

I still struggle with this…Do you?  I still have that little voice in the back of my mind, saying something like, “Yes, but what will other people think?”  I have gotten a lot better at quieting that little voice over the past year, and I have gotten much better at saying some not so pleasant things to it, to get it to stay quiet!

Regardless of where we live, the fact remains the same: sometimes we worry about what other people think. Sometimes we worry about whether people will approve of us or not, and our worries about garnering this approval from others sometimes suppresses our true selves from being revealed.  Simply put, sometimes we worry more about loving other people rather than loving ourselves.

Why do we seek validation from others?  Our brains are designed to make us want to be part of the group.  It’s actually painful to be isolated from others!  That’s a big reason why.  The other reason?  I think it’s because to be accepted boosts our self esteem and morale.  However, to rely on outside validation to boost our self esteem, according to Vipin Mehta, is to rely on what is called “false” self esteem.  It’s self esteem that comes from outside sources, rather than “true” self esteem, which stems from self validation and self love.

If we simply spend more time working on excavating new treasures within us, rather than seeking approval from others, we’ll have a lifetime of lessons to learn.  It sure it takes a lot of work, but the rewards are substantial — just like an archaeologist has to work hard to dig and find the buried treasures in the earth, we have to work hard to uncover the subconscious glory that resides within each of us — the greatness that lies buried and covered with all the conscious beliefs and perceptions we have laid over the top.

So it’s time to get started — it’s time to focus on loving ourselves.  If we love ourselves and continue to unearth the hidden treasures buried within us, we won’t have to worry about what other people say or do.  It just doesn’t really matter.  All that matters is that we learn how to love ourselves and love how great we really are inside.  We just need to take the time to find the greatness that lies within each of us.

It’s time to seek validation from within!  It’s time to dig out those treasures that reside within us, ready to enrich our lives with the love and greatness that is inside!  It’s there — we just have to keep digging.  Love yourself, and the rest doesn’t matter.

 

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  • Vidya Sury says:

    Victor, I had such a strong sense of deja vu as I read this post – it is amazing. Just this morning, Sury and I were discussing exactly this. And we reminded ourselves that the approval of others mattered not so much as focusing on ourselves! This post is like reading a summary of what we were talking about!

    Excellent points. I must confess though, there are times we have to care what others think. It is not fun being seen as an alien. We live in a society and we want to fit in reasonably well, to the extent that we are comfortable without sticking out as the person others don’t want to hang out with. I’ve sort of reached a happy balance as a bit of a rebel, and being the voice for those who want to say something but hesitate to. It is not always easy, though. And? I would never ever hurt someone by saying something that makes them feel bad.

    Superb post! 🙂 Love, Vidya

    • Victor Schueller says:

      Vidya,

      That’s very interesting (that you were having that conversation today)! I’ve been rolling this post idea around in my head for a few days now, so that’s so cool to hear that I wasn’t the only one thinking about it recently! 🙂

      You’re right, it’s not fund being seen as an outsider and nobody that people want to hang out with. We are social animals who enjoy that interaction. That’s a great point.

      Thanks for coming by and taking the time to leave a message. I appreciate it! 🙂 Take care!

  • Jodi Chapman says:

    I love this post so much, Victor! Not caring what others think has been something that I have struggled with. I always wanted everyone to like me. And it’s only in recent years that I’m realizing that trying to please everyone else at my own expense just wasn’t working that well. So… I’m now focusing more on loving myself and learning to let go of the need for approval. It’s so freeing to live this way, isn’t it? Beautifully done!
    P.S. – I grew up in the midwest, too, incidentally. 🙂
    P.P.S. – I’m so grateful that you’re a part of the Coming Back to Life Ecourse! Thank you again for your wonderful contribution to it!

    • Victor Schueller says:

      Jodi,

      You’re right…We can fall into that trap of “trying to please everyone else at my own expense” very readily. I think it’s a combination of being considerate when it comes to others and a desire to gain that approval from others, to feel accepted, at one or more levels.

      It’s a pleasure to be a part of the course! I am glad it’s going to be rolling again! If you need anything from me just let me know! Oh, and yes, I am enjoying my cards! :). Thank you!

  • Elle says:

    What a great post Victor. So many people struggle with this…and I don’t think it’s necessarily what part of the country you’re from…I’ ve found it to be true of people across the globe. Perhaps in some respects it’s part of the human condition and our awakening?

    I love your words – that we can uncover the subconscious glory that resides within each of us — the greatness that lies buried and covered with all the conscious beliefs and perceptions we have laid over the top. Too cool

    Love Elle
    xoxo

    • Victor Schueller says:

      Elle, thanks for stopping by! I think you’re right…It’s more of human nature than regional. I have never stepped foot on foreign soil, so I can’t appreciate that observation the same way you can!

      I am glad you enjoyed the post! Thanks again!

  • Hi Victor,

    I too have been know to be a people pleaser, and I’m from California 🙂 – not limited to just the midwest! Less about location, and more about personalities type, I believe. Caring about what other people think is an ebb and flow with me. As the years go by, I don’t care as much about what others think, and focus on what makes me happy. It’s a fine line, but we do need to be true to ourselves. Thanks for a great post!

    • Victor Schueller says:

      Cathy,

      I appreciate your perspective. Glad to know it’s not regional! :). Do you think it takes a certain level of maturity to come to the point where you care less about what other people think? I don’t know…we can teach our kids the principles, but do they apply it, or is it just lip service? I don’t know…thanks for stopping by!

  • Excellent choice of topic Victor…well covered, thankyou
    be good to yourself
    David

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