Betsy Henry – “Zen Mama”

I had been a follower of “Zen Mama” on Facebook and through the website from a distance.  I have enjoyed reading the inspirational posts and quotes frequently shared on the Facebook site.  A little while back, I found a very interesting post that Betsy wrote, called “How to Calm Your Monkey Mind,” and I shared it on my website.  I received a “thank you” from Betsy for sharing the post, and before we knew it, I was getting her on my schedule for an interview!  How awesome is that?
Betsy is the mother of three boys, ages 21, 19, and 14.  She grew up in the suburbs of Chicago, and now lives in Littleton, Colorado.  Betsy has a degree in Elementary Education, and while she isn’t blogging and inspiring thousands, she is a preschool teacher!

Betsy is the author of three books: Zen Tips – Daily Meditations for Happiness and Fulfillment from The Zen Mama, How to Be A Zen Mama and The Zen Mama’s Book of Quotes.  Her books are available two ways.  You can visit her bookstore, right on the Zen Mama site, or you can find her books on Amazon.  If you like e-books, and prefer to go that route, you can get a copy of Betsy’s books by visiting her e-book site.

The Zen Mama has quite a following on social media sites, and you can also become one of her many followers!

You can follow Zen Mama on twitter @thezenmama, as well as on Facebook!

>