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Category Archives for "emotional wellness"

The Truth about Anger (And How We Can Overcome It)

By Dr. Victor Schueller | book

As a parent, it seems every weekday morning I find myself dancing along a “spectrum” of emotions, anywhere from giddy and excited to downright angry and frustrated.  It’s like riding a rainbow of feelings every morning! But I really dislike anger.  It’s ugly.  It’s an emotion that can arise more quickly than I am able […]