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How to Access Your Powerful Natural Painkiller

By Dr. Victor Schueller | Brain and mind

We all experience pain in its many forms.  Whether it’s physical pain, sadness, anger, frustration, disappointment, shock, confusion, or worry, we’ve come to know pain as an unwelcome guest in our lives.  Pain can frequently visit us in its many versions, as it can pave the way for sleepless nights, arguments, stress, anxiety, or other unpleasant […]

The Truth about Anger (And How We Can Overcome It)

By Dr. Victor Schueller | book

As a parent, it seems every weekday morning I find myself dancing along a “spectrum” of emotions, anywhere from giddy and excited to downright angry and frustrated.  It’s like riding a rainbow of feelings every morning! But I really dislike anger.  It’s ugly.  It’s an emotion that can arise more quickly than I am able […]

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