Category Archives for "wellness"

How to Access Your Powerful Natural Painkiller

By Dr. Victor Schueller | Brain and mind

We all experience pain in its many forms.  Whether it’s physical pain, sadness, anger, frustration, disappointment, shock, confusion, or worry, we’ve come to know pain as an unwelcome guest in our lives.  Pain can frequently visit us in its many versions, as it can pave the way for sleepless nights, arguments, stress, anxiety, or other unpleasant […]

The Truth about Anger (And How We Can Overcome It)

By Dr. Victor Schueller | book

As a parent, it seems every weekday morning I find myself dancing along a “spectrum” of emotions, anywhere from giddy and excited to downright angry and frustrated.  It’s like riding a rainbow of feelings every morning! But I really dislike anger.  It’s ugly.  It’s an emotion that can arise more quickly than I am able […]

How Do You Measure Up to This Code of Ethics?

By Dr. Victor Schueller | belief systems

I really enjoying learning about the customs and traditions of the Native Americans.  As long as I can remember, the history and culture of these great people has fascinated me.  A few months ago I happened upon a website, which shared what they called the “Native American Code of Ethics.”  After reading through this code, I […]

10 Questions to Answer before the New Year

By Dr. Victor Schueller | wellness

As I shared last year in my final blog post of the year, “Everything has it’s season,” and the end of the year for me is the time of reflection and appreciation for the great things that have happened over the past year.  Last year I recommended one simple practice that you could do to “wow” […]

1 2 3 5